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AIP / Paleo Cream of Avocado Soup with Crab Meat | A Squirrel in the Kitchen

| AIP / Paleo Cream of Avocado Soup with Crab Meat | http://asquirrelinthekitchen.com

Time :

Prep time : 10M, Total : 10M

Ingredients

Servings Summary : Makes 3 cups

Description:

Avocados have become an important part of my diet since I started the autoimmune protocol.  I used to think that they would make me fat!  Of course I didn’t know much about nutrient-density, healthy fats, and eating right.  Did you know that avocado is a fruit, not a vegetable? Avocados are incredibly nutritious and contain...

  • Meat

    • 1 1/2 cups Chicken bone broth

  • Seafood

    • 6 oz 1 can crab meat

  • Produce

    • 3 Avocados, ripe

    • 1 tbsp Chives

    • 2 tbsp Shallots or red onions

  • Canned Goods

    • 2 tbsp Coconut cream, full fat

  • Condiments

    • 1 1/2 tbsp Lemon juice

  • Baking & Spices

    • 1/4 tsp Sea salt

Site name: A Squirrel in the Kitchen (asquirrelinthekitchen.com)

AIP / Paleo Cream of Avocado Soup with Crab Meat | A Squirrel in the Kitchen
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