AIP / Paleo Cream of Avocado Soup with Crab Meat | A Squirrel in the Kitchen

| AIP / Paleo Cream of Avocado Soup with Crab Meat | http://asquirrelinthekitchen.com

Time :

Prep time : 10M, Total : 10M

Ingredients

• Paleo

Servings Summary : Makes 3 cups

Description:

Avocados have become an important part of my diet since I started the autoimmune protocol.  I used to think that they would make me fat!  Of course I didn’t know much about nutrient-density, healthy fats, and eating right.  Did you know that avocado is a fruit, not a vegetable? Avocados are incredibly nutritious and contain...

• Meat

  • 1 1/2 cups Chicken bone broth

• Seafood

  • 6 oz 1 can crab meat

• Produce

  • 3 Avocados, ripe

  • 1 tbsp Chives

  • 2 tbsp Shallots or red onions

• Canned Goods

  • 2 tbsp Coconut cream, full fat

• Condiments

  • 1 1/2 tbsp Lemon juice

• Baking & Spices

  • 1/4 tsp Sea salt

Make it

Site name: A Squirrel in the Kitchen (asquirrelinthekitchen.com)